Saturday, March 06, 2010

being present in the here and now

I have difficulty being present. I'm always thinking about what's next.

It's hard for me to live in "now". And I hope that when I talk to people that they don't realize how difficult it is for me to focus myself on our conversation.

Going to the monastery on Thursday.

I need to work on being in one place, all of me. It's rude to other people not to be totally present.

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